Melissa Spoonts

Training Since 2007

Trainer Introduction

Certifications: Kickboxing, Cooper Biomechanics, NASM CPT, NASM CES, PES, NASM Nutrition,Group Fitness Instructor

Hobbies: Listening to music, yoga, traveling

Training Philosophy: I am client-centric. I develop a program to fit my clients’ need. Whether it is mobility, flexibility, strength training, weight loss or pain management, my passion is to provide specific tools for the client’s individual needs.

Why do you train: I love having a holistic approach to changing people’s lives; because it’s not just about exercise.

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